Weigh In record (no journal entry) for 25 August 2023
|
51.4 kg
Lost so far: 6.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 39.10g | Prot: 51.99g | Carbs: 173.28g.
Breakfast: Gomitas, Tuna, Focaccia, Pizza de Queso. Lunch: Palta, Verdura Hervida, Arroz Blanco, Camote Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Peras, Papa Cocida. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|