Weigh In record (no journal entry) for 25 August 2023
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119.7 kg
Lost so far: 16.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 29.99g | Prot: 62.84g | Carbs: 99.68g.
Breakfast: Sondey (Lidl) Speculaasmolens (1St = 19G), Waldkorn Vital Brood (Zeilbergs Bakkertje), Thee (Cafeïnevrije). Lunch: AH Bloemenhoning, Blauwe Bessen, My Muesli Taste The Love Muesli, Fage Griekse Yoghurt 5%. more...
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Losing 0.4 kg a Week
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PeetjePuk's Weight History
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