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Oliviahazel86
Journal
25 Aug 23
Oliviahazel86's Journal, 25 Aug 23
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Weigh In record (no journal entry) for 25 August 2023
76.7 kg
Lost so far:
5.2 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2023:
846 kcal
Fat: 19.69g | Prot: 57.19g | Carbs: 115.45g.
Breakfast:
Quebon Lait 1%.
Lunch:
Lentilles Cuites, Melons d'Eaux.
Dinner:
Fraises, Kirkland Signature Yogourt Grec, Pêches, St-Hubert Soupe Poulet et Nouilles.
more...
2052 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Oliviahazel86's Weight History
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