Weigh In record (no journal entry) for 25 August 2023
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83.2 kg
Lost so far: 37.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 49.41g | Prot: 102.56g | Carbs: 255.50g.
Breakfast: Kellogg's Corn Flakes, Wonder Classic Thin Sandwich White, Redpath Brown Sugar, Bananas, Becel Light Margarine, Dairyland Skim Milk, Clementines. Lunch: Dimpflmeier Light Rye Bread, Compliments Salami, Kraft Fat Free Cheese Slice, Egg, Bananas, Becel Light Margarine. Dinner: Chicken Noodle Soup (Home Recipe), Cheetos Flaming Hot Cheetos, SeaQuest Wild Sole Fillets. more...
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2488 kcal
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Exercise:
riding mower - 5 hours, Walking (moderate) - 5/kph - 1 hour and 32 minutes, Driving - 1 hour and 30 minutes, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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MobileGoo's Weight History
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