Weigh In record (no journal entry) for 25 August 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 40.04g | Prot: 39.47g | Carbs: 100.36g.
Breakfast: Café com Leite e Açúcar. Lunch: Caldo de Carne de Vaca, Ovo Cozido. Dinner: Coxinha. more...
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Losing 2.8 kg a Week
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Holandy2's Weight History
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