Weigh In record (no journal entry) for 25 August 2023
|
63.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 25.65g | Prot: 52.78g | Carbs: 196.87g.
Breakfast: Mamão Papaia, Café Caramello Creme de Café, Italac Leite Desnatado, Nestlé Requeijão Cremoso Light, Padaria Pão Francês. Lunch: Camil Arroz Branco Cozido, Carioca Feijão Cozido, Gema de Ovo Cozida, Clara de Ovo Cozida, Brócolis Cozido. Dinner: Alface Americana, Tomates Cereja, Ovo Mexido, Da Terrinha Tapioca. Snacks/Other: Piracanjuba Leite Condensado, Morangos, Mexerica, Morangos. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana140775's Weight History
|