Weigh In record (no journal entry) for 25 August 2023
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 60.77g | Prot: 74.71g | Carbs: 154.57g.
Breakfast: Maitokahvi. Lunch: Atria Artesaani Kana-Pestopasta, Subway Kana Teriyaki. Dinner: Kotipizza Special Opera. Snacks/Other: LU Domino Original, Mandariini, Pirkka Keksi-Toffeesuklaa. more...
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Losing 0.1 kg a Week
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anskuliini1's Weight History
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