Weigh In record (no journal entry) for 25 August 2023
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 50.07g | Prot: 96.92g | Carbs: 132.95g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Bjorg Lait d'Avoine, Pain Blanc, Elle & Vire Beurre. Lunch: Bonneterre Yaourt 0%, Figues, Concombre (Pelé), Filet Mignon de Porc, Maïs. Dinner: Thon, Salade Verte, Melon, Avocat, Carrefour Tomates Cerises Italie, St Môret Léger 8%. Snacks/Other: Kiwi, Lindt Chocolat Noir 78%, Carrefour Amandes. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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