Weigh In record (no journal entry) for 25 August 2023
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122.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 64.85g | Prot: 70.96g | Carbs: 91.76g.
Breakfast: Cappuccino, Lindt Шоколад 70%, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel), Hard-Boiled Egg , Herkuless Griķu Pārslas, Cooked Mushrooms (Fat Added in Cooking). Lunch: Fitaki Original, Jaunpils Skābais Krējums 20%, Cooked Green String Beans (Fat Not Added in Cooking), Chicken Liver (Pan-Fried, Cooked). more...
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Losing 1.4 kg a Week
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толстуха!'s Weight History
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