Weigh In record (no journal entry) for 25 August 2023
|
84.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 84.55g | Prot: 49.67g | Carbs: 74.55g.
Breakfast: Красная Цена Молоко 1,5%. Lunch: Растительное Масло, Вареное Яйцо, Батон, Котлета Свиная. Dinner: Котлета Свиная. Snacks/Other: Gorilla Gorilla Peach Power Tea, Bonvida Мини-Салями со Вкусом Бекона. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ведьма727's Weight History
|