Weigh In record (no journal entry) for 25 August 2023
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77.2 kg
Lost so far: 3.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 7.06g | Prot: 38.73g | Carbs: 56.20g.
Breakfast: Кофе. Lunch: Томатный Сок, Хлеб Черный, Приготовленные Баклажаны. Dinner: Огурец (с Кожурой), Виталюр Кальмар Копченый, Хлеб Черный. more...
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Losing 1.4 kg a Week
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olivo4ka13's Weight History
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