Weigh In record (no journal entry) for 25 August 2023
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53.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 16.76g | Prot: 37.63g | Carbs: 59.45g.
Breakfast: Хохланд Творожный Сыр, Яйцо, Dr. Korner Хлебцы Злаковый Коктейль, Папа Может Ветчина с Индейкой. Lunch: Кускус (Вареный), Овощное Рагу Мое. more...
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Losing 4.9 kg a Week
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olesyazavoistayaa's Weight History
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