I am happy to be back on track
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75.9 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1258 kcal
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Fat: 73.28g | Prot: 117.95g | Carbs: 28.76g.
Breakfast: GNC Total Lean Shake. Lunch: Atkins Indulge Coconut Bar, Celery, Yellow Sweet Peppers, Lilydale Chicken Breast Boneless Skinless. Dinner: Butter (Salted), Pork Chop (Lean and Fat Eaten), Sweet Red Peppers, Brown Mushrooms (Crimini Italian). Snacks/Other: Dairyland Whipping Cream, Jell-O Jello Mousse Temptations. more...
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Losing 4.8 kg a Week
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Comments
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18 Mar 15 by member: snezica
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WOW! You must be very proud! Way to go!
18 Mar 15 by member: DRL5
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Kelly Stephens's Weight History
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