Weigh In record (no journal entry) for 24 August 2023
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124.0 kg
Lost so far: 16.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.16g | Prot: 42.10g | Carbs: 107.54g.
Breakfast: Splenda Sweet Cream Coffee Creamer. Lunch: Fajita with Beef and Vegetables, Mission Foods White Corn Tortilla. Dinner: Whole Wheat Saltine Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: So Delicious Coconut Milk Ice Cream Sandwich, Chocolate Fudge. more...
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Gaining 1.6 kg a Week
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jestellia's Weight History
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