Weigh In record (no journal entry) for 24 August 2023
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 14.71g | Prot: 22.77g | Carbs: 12.22g.
Lunch: Молоко (Цельное Молоко), Вологжанка Сметана 18%, Клубника, Молочный Гостинец Творог 4%. more...
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Gaining 0.7 kg a Week
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sokolan3's Weight History
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