Weigh In record (no journal entry) for 24 August 2023
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.15g | Prot: 43.82g | Carbs: 123.90g.
Breakfast: Tesco Easy Peeler Satsuma, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Olive Oil, Asda Semi-Skimmed Milk, Grated Cheddar Cheese, Egg, Morrisons Sweetcorn, Green Peas (Frozen), Tesco New Potatoes. Dinner: Chai Latte, Walkers French Fries Ready Salted (18g), Tetley Tea with Semi-Skimmed Milk, Slim-Fast Chunky Chocolate Shake. Snacks/Other: Marks & Spencer Percy Pigs, Asda Semi-Skimmed Milk. more...
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Losing 0.6 kg a Week
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jennie1952's Weight History
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