Weigh In record (no journal entry) for 24 August 2023
|
43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 33.21g | Prot: 103.85g | Carbs: 190.62g.
Breakfast: ICA Basic Frysta Hallon, Arla Mild Kvarg Vanilj, Livsmedelsverket Ägg, Wasa Sport Knäckebröd. Lunch: Livsmedelsverket Tomat, färsdumplings, Mrs Chengs Japanese Soy. Dinner: ICA Broccoli Fryst, quornstroganoff nr2, ICA Basmatiris. Snacks/Other: Wasa Sport Knäckebröd, Livsmedelsverket Ägg, Morötter, ICA Hallon Frysta, Arla Mild Kvarg Vanilj. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|