Weigh In record (no journal entry) for 24 August 2023
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 48.72g | Prot: 18.93g | Carbs: 150.55g.
Breakfast: Яшкино Пряники в Сахарной Глазури, Великоросс Онигири с Тунцом, Капучино, Шоколадное Печенье, Orion Choco Pie Original. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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