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tatacalipso
Journal
24 Aug 23
tatacalipso's Journal, 24 Aug 23
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Ещё отвес и кд заканчиваются.
60.1 kg
Lost so far:
11.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2023:
1369 kcal
Fat: 73.17g | Prot: 92.46g | Carbs: 81.10g.
Breakfast:
Жареное Яйцо, Курица Вареная.
Lunch:
Сырный Суп с Креветками.
Dinner:
Махеевъ Кетчуп Чили, Огурец (с Кожурой), Макфа Макароны Бантики, Коптильный Двор Сосиски Сочные.
Snacks/Other:
Mivimex Арахис в Кокосовой Глазури, Вода.
more...
1678 kcal
Exercise:
Cross Training - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 27 minutes, Walking (moderate) - 5/kph - 48 minutes.
more...
Losing 2.8 kg a Week
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tatacalipso's Weight History
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