Weigh In record (no journal entry) for 24 August 2023
|
71 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 4.66g | Prot: 22.46g | Carbs: 65.83g.
Breakfast: Ihle Olivenbrötchen, Weider Collagen, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%, Mühlhäuser Pflaumenmus, Grafschafter Vollkornsandwich, Gebirgsjäger Kochhinterschinken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|