Weigh In record (no journal entry) for 23 August 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 48.96g | Prot: 29.11g | Carbs: 149.66g.
Breakfast: Semur Tahu, Perkedel Jagung, Nasi Putih, Beorganik Chia Seed, Quaker Oat. Lunch: Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pepaya, Beorganik Chia Seed, Tomat, Wortel, Mentimun (Kupas), Pakcoy, Alfamart Popcorn Keju. more...
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abigailtyas's Weight History
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