Weigh In record (no journal entry) for 22 August 2023
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130.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 91.36g | Prot: 81.62g | Carbs: 139.64g.
Breakfast: Boa Mão Crepioca de Queijo, Café Brasileiro Café com Açúcar, Café com Açúcar. Lunch: Salada de Batata com Ovo, Salada de Maionese, Costelinha, Rainha Costelinha Suína. Snacks/Other: Pif Paf Presunto, Melitta Café sem Açúcar , Queijo Mozzarella, Hortifruti Mexerica, Mexerica, Banana Nanica. more...
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Gaining 0.1 kg a Week
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FáhFreire's Weight History
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