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julltok
Journal
04 Aug 23
julltok's Journal, 04 Aug 23
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Weigh In record (no journal entry) for 04 August 2023
72.3 kg
Lost so far:
0.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2023:
1600 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.8 kg a Week
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julltok's Weight History
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