gc: 25.3 mm: 32.3
|
78.4 kg
Lost so far: 36.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 30.20g | Prot: 103.67g | Carbs: 167.97g.
Breakfast: Finlandia Queso Crema Finlandia Balance, Veneziana Pan de Campo Tipo Casero, Huevos Revueltos (Enteros, Cocidos), La Serenísima Leche Descremada Protein. Lunch: Tarta de Acelga, Cebollas, Pata Muslo. Snacks/Other: Mezcla de Frutas Secas, Star Nutrition Platinum Whey Protein, La Serenísima Leche Descremada Protein, Ser Colchón Frutilla. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LucasCordoba's Weight History
|