Weigh In record (no journal entry) for 22 August 2023
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100.8 kg
Lost so far: 3.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.50g | Prot: 42.76g | Carbs: 36.20g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Умалат Сыр Сулугуни, Русский Хлеб Лепешка Пита Турецкая. more...
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Losing 0.1 kg a Week
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tanya_xydeet's Weight History
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