No, I am not trying to gain weight. It looks that way does it not. I have been having some issues the last few week. But I am praying for release from them. Emotional eating is a very hard thing to conquer. But it has been done and will be done again. I have at great back-up system. Therefore I will hang in there and continue to find the way.
|
109.1 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
|
|
1640 kcal
|
Fat: 70.50g | Prot: 50.00g | Carbs: 197.00g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: Kraft American Cheese Slice, Nature's Own 100% Whole Grain Sugar Free Bread. Dinner: Great Value Tater Tots, Kroger Baked Chicken Breast. Snacks/Other: MRE Oatmeal Cookie. more...
|
Gaining 0.3 kg a Week
|