Weigh In record (no journal entry) for 22 August 2023
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 0.40g | Prot: 1.37g | Carbs: 21.31g.
Breakfast: Lengkeng, Buah Naga. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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elislisnayanti's Weight History
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