Weigh In record (no journal entry) for 21 August 2023
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68 kg
Lost so far: 6.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.19g | Prot: 37.79g | Carbs: 131.87g.
Dinner: Semangka, Oreo Oreo Original, Tumis Kacang Panjang dan Tempe, Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Sari Roti Roti Isi Coklat. more...
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Losing 0.0 kg a Week
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fujirahmay's Weight History
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