Weigh In record (no journal entry) for 18 August 2023
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86.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 19.15g | Prot: 32.27g | Carbs: 12.28g.
Breakfast: Яйцо, Галерея Вкуса Рулет Куриный Элитный Люкс. Lunch: Биомолпром Бифидин 3,2%. more...
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Losing 2.1 kg a Week
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nick the best's Weight History
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