Weigh In record (no journal entry) for 21 August 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 35.21g | Prot: 102.05g | Carbs: 205.72g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Delizie del Sole Semi di Chia, Lidl Rye Crispbread, Perugina Cacao Amaro Extra Dark, Pesca Noce, Fage Total 0%. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Zucchine, Golden Sun Quinoa Bianca Bio Organic. Dinner: Perugina Cacao Amaro Extra Dark, Fiorentini Gallette Super Protein, Melone, Horeca Frutti di Bosco Surgelati, Land Latte, Pesca. Snacks/Other: Puertosol Marmellata Fragola, Certossa Fior di Crackers, Amo Essere Biologico Gallette di Grano Saraceno. more...
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Gaining 0.8 kg a Week
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mirela.patrascu's Weight History
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