Weigh In record (no journal entry) for 21 August 2023
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86 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 70.36g | Prot: 102.22g | Carbs: 194.27g.
Breakfast: Бериложка Котлета с Картошкой. Lunch: Персики, Пицца с Мясом (Тонкая Корочка), Капучино, Пирожок с Мясом. Dinner: Prime Kraft Whey Protein Isolate, ВкусВилл Лапша Вок с Курицей. Snacks/Other: Сойка Напела Флэт Уайт. more...
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Gaining 0.7 kg a Week
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vaasiliy21's Weight History
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