Weigh In record (no journal entry) for 17 March 2015
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 9.69g | Prot: 39.38g | Carbs: 100.62g.
Breakfast: Dulano Lachsschinken, Wasa Roggen Dünn, Fettarme Milch, Buko Tapas, Grafschafter Pfunds-Schnitten, Activia Pfirsich Cerealien, Gurke (mit Schale), Kirschtomaten, Schwartau Bittere Orangenmarmelade. Lunch: Banane, Ovivo Slim, Lidl Fettarme Milch. more...
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Losing 7 kg a Week
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Adelina aus K's Weight History
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