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Even tussentijdse weging om mijn mijlpaal te behalen 😜
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120 kg
Lost so far: 16 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 44.14g | Prot: 109.64g | Carbs: 186.92g.
Breakfast: Nectarines, Pruimen, Leidingwater, Calvé Pindakaas 100% Pinda's, Vollerkoren Brood (Zeilbergs Bakkertje). Lunch: Paranoten, OLA Liuk Limoenijs Jr: 2021, AH Veldsla, Mister Kitchen's V Spread Chili Paprika , Vloerzonnepit Brood (Zeilbergs Bakkertje). Dinner: Crownfield Hennepzaad, Le Soleil Zoete Maïskorrels , Zandvliet Gerookte Kipfilet , Jumbo Rucola, AH Veldsla, AH Ijsbergsla, AH Roma Tomaten, C1000 Erwten Extra Fijn Diepvries, Vemondo Red Lentil Pasta. more...
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Losing 1.1 kg a Week
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PeetjePuk's Weight History
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