Weigh In record (no journal entry) for 20 August 2023
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 104.23g | Prot: 113.17g | Carbs: 165.05g.
Breakfast: DIA Queijo Minas Padrão , Swift Peito de Frango em Cubos, Da Terrinha Tapioca. Lunch: Garoto Talento Nibs de Cacau Dark 70%, Swift Bife de Alcatra, Banana Nanica, Batata Doce. Dinner: Bullguer Lumberjack, Bullguer Fritas Crinkle. Snacks/Other: Piracanjuba Leite Desnatado, Dux Nutrition Whey Protein Concentrado Cookies. more...
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Losing 0.6 kg a Week
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Bruna A Martins's Weight History
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