Weigh In record (no journal entry) for 20 August 2023
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106.5 kg
Lost so far: 10.1 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 116.16g | Prot: 19.81g | Carbs: 13.03g.
Breakfast: Mea Vita MCT Öl, Kerrygold Süßrahmbutter, REWE Bio Kokosöl Nativ , Kaffee. Lunch: Bio Kokosöl, Butter, Knollensellerie, Radieschen, Ei. more...
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Losing 1.8 kg a Week
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Farfalla1989's Weight History
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