Weigh In record (no journal entry) for 20 August 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 31.00g | Prot: 22.00g | Carbs: 128.00g.
Breakfast: Nature Valley Biscuits with Almond Butter. Lunch: Doritos Cool Ranch Tortilla Chips, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Great Value Spearmint Starlight Mints, Airborne Very Berry. more...
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Gaining 0.1 kg a Week
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Squeaky527's Weight History
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