Weigh In record (no journal entry) for 20 August 2023
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71.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 2.74g | Prot: 22.81g | Carbs: 44.22g.
Breakfast: Weider Collagen, Normaler Kaffee, Gutes aus der Bäckerei das Weißbrot, Mühlhäuser Pflaumenmus, Exquisa Fitline Frischkäse 0,2%, Gebirgsjäger Kochhinterschinken. more...
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Gaining 2.6 kg a Week
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alabaster2's Weight History
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