Weigh In record (no journal entry) for 20 August 2023
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 62.69g | Prot: 61.59g | Carbs: 61.84g.
Breakfast: Roka Marulu, Közlenmiş Patlıcan, Salatalık (Soyulmuş), Çikolatalı Açma, Doğal Peynir, Menemen, Patates Kızartması, Yeşil Biber. Dinner: Cağ Kebap. more...
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Losing 1.4 kg a Week
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firdevssns's Weight History
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