Weigh In record (no journal entry) for 20 August 2023
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 53.33g | Prot: 62.00g | Carbs: 94.88g.
Breakfast: Kiwi Fruit, Kiwi Fruit, Kewpie Mayonais Original, Keju Ricotta, Tomat Ceri, Stroberi, Mentimun (Kupas), Telur Rebus, Mangga, Bernardi Sosis Sapi Cocktail. Lunch: Kimbo Sosis Sapi, SuperIndo Pakcoy, SuperIndo Tahu Susu, Baby Corn. Dinner: Ricotta Cheese, Mayonnaise-Type Salad Dressing, Kimbo Sosis Sapi, Alfamart Apel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Sunpride Pisang Single. more...
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Gaining 0.1 kg a Week
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zoe rahmadewi's Weight History
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