Weigh In record (no journal entry) for 20 August 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 36.72g | Prot: 78.56g | Carbs: 213.59g.
Breakfast: Pisang. Lunch: Kering Tempe, Bernardi Sosis Sapi Cocktail, Sawi Hijau, Nasi Putih. Dinner: Daging Sapi (95% tanpa Lemak / 5% Lemak), Sambal Goreng Kentang, Semur Daging, Nasi Putih. Snacks/Other: Quaker Instant Oatmeal, Indofood Gowell Sereal & Susu. more...
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Losing 0.1 kg a Week
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Putri Pebri's Weight History
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