Weigh In record (no journal entry) for 19 August 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 115.77g | Prot: 150.65g | Carbs: 268.51g.
Breakfast: Sopes, Quesadilla de Pollo y Queso, Huevo Tibio, Plátano. Lunch: Milpa Real Totopos de Maiz, Papa Asada, Pollo Rostizado. Dinner: Hamburguesa Casera. more...
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Gaining 0.4 kg a Week
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gonzayar's Weight History
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