Weigh In record (no journal entry) for 17 August 2023
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96 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 87.36g | Prot: 83.09g | Carbs: 55.34g.
Breakfast: Haşlanmış Yumurta, Yeşil Biber, President Cheddar Peyniri, Avokado, Ceviz, Pınar Labne. Dinner: Mayonez, Haşlanmış Yumurta, Kıymalı Patates Yemeği, Vatan Ton Balığı . Snacks/Other: Starbucks Flat White. more...
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Losing 1.4 kg a Week
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Figen Takriti's Weight History
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