Weigh In record (no journal entry) for 19 August 2023
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112.5 kg
Lost so far: 1.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 21.54g | Prot: 57.81g | Carbs: 91.33g.
Lunch: McCain Original Oven Chips, Lettuce Salad with Assorted Vegetables, Tuna Wrap. Dinner: Birds Eye Steam Fresh Hearty Farmhouse Mix, MuscleFood High Protein Satay Chicken. more...
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Gaining 0.0 kg a Week
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Annie1065's Weight History
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