Weigh In record (no journal entry) for 19 August 2023
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94 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.11g | Prot: 92.73g | Carbs: 67.88g.
Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Elle & Vire Carré Frais 0%, Notre Jardin Haricots Verts Extra Fins, Saupiquet Thon Entier Nature Équitable, Tradilège Blanc Poulet Doré au Four, Casino Sirop de Menthe, Pommes Pink Lady. Snacks/Other: Elle & Vire Carré Frais 0%, Amora Ketchup, Bio Village Huile d'olive Vierge Extra, Oeuf, Tradilège Blanc Poulet Doré au Four. more...
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Losing 0.7 kg a Week
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Sylvain51Fit's Weight History
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