Weigh In record (no journal entry) for 19 August 2023
|
59.4 kg
Lost so far: 4.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 5.49g | Prot: 12.15g | Carbs: 57.43g.
Breakfast: Арбуз. Lunch: Молоко. Dinner: Картошка Вареная, Помидоры. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rein marie's Weight History
|