Endlich -0,5 kg Heute Mittag Wassermelone Salat
|
69.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 70.79g | Prot: 75.56g | Carbs: 141.85g.
Breakfast: Milbona Griechischer Joghurt 10%, Kaffee mit Milch, Crownfield Schoko Müsli Weniger Süß. Lunch: Gekochtes Ei, Vemondo Knusperbrot, Zwiebeln, Olivenöl, Lidl Gurke, Salakis Feta, Wassermelone. Dinner: Milbona Joghurt Mild 3,5% Fett, Neosupps Whey Protein, Wassermelone, Ja! Camembert 45%, Vemondo Knusperbrot. Snacks/Other: Neosupps Choctop Chocolate Caramel. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BMWS1000RR's Weight History
|