Weigh In record (no journal entry) for 18 August 2023
|
49.5 kg
Lost so far: 8.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2533 kcal
|
Fat: 106.92g | Prot: 87.83g | Carbs: 305.40g.
Breakfast: Chiquita Banana, Chiquita Banana, Activia Pera e Cereali, Parmalat Latte Parzialmente Scremato. Lunch: Star Saikebon Yakisoba Manzo. Dinner: Kalos Yogurt Greco Pesca 0%, Kalos Yogurt Greco 0%. Snacks/Other: Nuii Gelato Cioccolato Bianco e Vaniglia di Java, Fratelli La Bufala Margherita DOP. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandrinatossici's Weight History
|