Weigh In record (no journal entry) for 18 August 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 5.10g | Prot: 8.20g | Carbs: 5.90g.
Breakfast: おかめ納豆 ひきわり納豆 . more...
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Gaining 0.1 kg a Week
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