Weigh In record (no journal entry) for 17 August 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1524 kcal
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Fat: 38.75g | Prot: 82.65g | Carbs: 218.70g.
Breakfast: Batata Doce Roxa, Vitamina de Abacate. Lunch: Coca-Cola Coca-Cola, Repolho, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Batata Inglesa Assada, Repolho, Contra-filé, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Uvas-Passas (sem Sementes), Mamão Formosa. more...
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Sandrinha007's Weight History
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