Weigh In record (no journal entry) for 14 August 2023
|
78.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 49.91g | Prot: 95.35g | Carbs: 105.25g.
Breakfast: Latte Parzialmente Scremato, Mandorle, Nestlé Cereali Fitness . Lunch: Olio Extra Vergine di Oliva, Zucchine, Pane Integrale, Lattuga, Petto di Pollo. Dinner: Peperoni, Orata, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Pesca Noce, Kefir. more...
|
|
330 kcal
|
Exercise:
Treadmill - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellina.se's Weight History
|